Meditations for Healing, Creating, Expanding and Soul-Self connecting.                  

Learn Energy-based and Dream journeying techniques. Take the Course online, by phone/skype sessions or in-person. Approaches are personalized to suit you!

Create your own Magic- the Course

  1. Access your Magic. Build your strong Foundation. Apply potent breathwork, grounding and compassion techniques most suited for your needs: Effectively calm the mind, deeply relax the body- so that you access your wellspring of nourishing Stillness and your own magical healing abilities. “Stillness is the neutral space, within which all other elements may flow.
  2. Activate your Magic. Ready to Deepen? Interweave what you have gained from part one with Inner Sensing, Inner Visioning and more colorful tools and practices. Be guided in how to safely navigate your inner Being- mind, body and emotions- and bring light where is needed. Work with energy centers, channel and move your own energy. Discover your unique and amazing inner universe!
  3.   Master your Magic. Honing your skills as a magic-user has opened new doors. Expand your explorations to include your nature as a multidimensional energy-being. In dream journeying, you are free to align with your own wise Inner Shaman, and meet your helpers who reside in the non-physical planes. Everything you dream carries its own healing vibration and power to transform your world. Now is the time to dream, imagine, play and create…watch new possibilities in your life open!

*Class, at Wailea Healing Center. Would you like to feel connected deeply inside your Self and guided easily, intuitively in your life? Does stress or overwhelm sometimes seem to get in the way or your connecting?     Sheridan teaches you to tap your rich resources: your body’s wisdom, your compassionate mind, and delightful shamanic journeys to discover and celebrate who you are!

*Inner Shaman and Dream Journeying. What we imagine and dream carries its own vibration…Learn to nurture your dreaming abilities, access new dimensions of your inner guidance and rich intuitive wisdom.

See Store for Guided Meditations and free samples.

Energy Based Restorative yoga – classes and sessions.

Classes at Wailea Healing Center

This deeply nourishing practice suits beginners and experienced yogi/inis who like to go deep inside. Many poses are done lying on the back, and can be adapted to your needs. Sheridan assists you with slowing and balancing inside, so that you maximize benefits of your poses.  Find powerful “stillpoint”- that magical place where the change you want in your Being, and your life can occur!

Classes and sessions at Lumeria Maui, Wailea Healing Center, and available privately.

Click here to see article on “your unique yoga needs.”